What is a first session like?

Mostly listening. I ask what brought you here, what you are hoping for, and enough about your history and your current life to understand the ground you are standing on.

You are not expected to tell me everything on the first day. I will not push you toward the hardest material before I know it can be held safely.

Take the First Step

You do not have to be in crisis to belong here.

Let's start with a conversation.

Free 20-minute consultation. No pressure, no commitment. Just a conversation to see if we are a good fit.