Do I have to be in crisis to start therapy?
No. You do not have to be in crisis to belong here, and waiting until things become unbearable is not a requirement for starting.
That said, this practice is not a crisis service. If you need immediate help, call or text 988 to reach the Suicide and Crisis Lifeline, or contact Colorado Crisis Services at (844) 493-8255.
You do not have to be in crisis to belong here.
Let's start with a conversation.