What if I do not want to be on camera that day?
Then turn it off. You can sit on the floor, keep the lights low, or hold the dog, and the session still counts.
You control the room and how much of it we see. For women whose sense of safety was taken somewhere else, that control is often the reason this format works at all.
You do not have to be in crisis to belong here.
Let's start with a conversation.